I found the base for this recipe on Pinterest, and thought it would be easy to adapt this to a primal-friendly recipe using ingredients that I had on hand in my kitchen... and I was right! This is possibly one of my favourite recipes I have come up with to date - I highly recommend this one! Without further ado - the Honey-Chipotle BBQ Chicken.
Ingredients
- 1/2 cup water
- 1 teaspoon ground cumin
- 4 garlic cloves, thinly sliced
- 2 chicken breasts
- 1 tablespoon ground chipotle
- 1 tablespoon olive oil
- 1 tablespoon minced garlic
- 1 teaspoon ground cumin
- 1/2 cup tomato puree
- 1 teaspoon tapioca (or more, if necessary)
- 1/4 cup apple cider vinegar
- 3 tablespoons honey
- 1 tablespoon tamari
- 1 slice bacon, cooked
- 1 avocado
- 2 ounces cheddar cheese, shredded
Preparation
Combine water, 1 teaspoon cumin, 4 sliced garlic cloves, and chicken in a large saucepan. Cover and bring to a boil over medium-high heat. Reduce heat to medium-low; cook 10 minutes or until chicken is done. (Keep an eye on the chicken - I left mine alone, and ended up with a burnt saucepan... thankfully the chicken was fine though!) Drain, and place chicken on a cutting board. Cut chicken across grain into thin slices; keep warm.
While chicken is cooking, begin preparing sauce. Heat oil in a large nonstick skillet over medium-high heat. Add 1 tablespoon minced garlic; sauté 3 minutes or until just beginning to brown. Add 1 teaspoon cumin; sauté 1 minute. Stir in tomato puree; cook 4 minutes or until mixture thickens to a pastelike consistency, stirring constantly. Add the chipotle seasoning and stir. If your sauce does not thicken, add in tapioca, 1 teaspoon at a time, as necessary. Stir in vinegar, honey, and Tamari. Add sliced chicken to sauce; simmer for 3 minutes or until thoroughly heated.Preheat broiler.
Add your chicken & sauce in a single layer to an ovenproof dish. Spread your shredded cheddar cheese on top of the chicken. Dice bacon & spread it on top of the cheddar. Place the dish under the broiler until the cheese melts (about 2 minutes).Slice your avocado onto your plate. Spoon the chicken on top of the avocado. Add extra cheese if desired, and serve hot!
Serves: 2
